If there’s one thing I’ve learned on my journey through breast cancer, and numerous stress events in life, it’s that everything in our body is connected—especially when it comes to our gut. That’s right, your digestive system isn’t just about breaking down food. It’s the command center for so much more: immunity, energy levels, mental clarity, mood balance, and even glowing skin. And when your gut is happy, the rest of your body feels it too.

The global tea market is experiencing a transformation, we increasingly favour organic and herbal options.