Herbal Healing is a premium quality wellness brand offering organic wellness products, that are therapeutically focused on supporting and aid various symptoms in a natural way.. Our aim is to assist with wellness as prevention and minimising impact of anxiety, mental health, overwhelm, and overload at times in life. Included in the extensive range, is organic, wild-crafted herbal tea blends, like Sleep Tea, and Sleep Spray NZ, a natural sleep spray for anxiety and a spray to help you sleep fast, single herb teas for health, such as the Sleep Tea Blend, natural organic tea that helps with calming the body before bed-time. The herbal teas are certified organic, caffeine free, natural remedies designed to support calm, sooth, assist with sleep, detox, cleanse, relax, balance, nourish and revitalise.

Herbal Healing was founded by Eloise, a certified herbalist, studied at the College of Herbal Medicine, Waikato New Zealand. Eloise has also studied Chinese Medicine principals extensively, at the University of Hong Kong, and is currently studying towards a diploma in Aromatology. The Science of plant medicine in essential oil form. A health and wellbeing expert passionate about nature-based self-care.

Our home is on the beautiful Kapiti Coast, New Zealand, known as a hub for well-being and holistic health.

You can shop online at herbalhealing.co.nz or visit select stockists across New Zealand. You'll also find Eloise at various large market events offering the extensive range.

Yes, the spray is gentle and designed to soothe. With any new product you may add to your health aid kit, it’s always recommended to patch test on the inside of your elbow first if applying directly to skin.

Currently, we ship across New Zealand, with plans to expand into Australia in the near future!

Orders typically arrive within 1–3 business days and 3-5 days for rural deliveries.

Yes! We welcome partnerships with health stores, wellness brands, and e-commerce retailers interested in stocking our products. Please reach out via: eloise@herbalhealing.co.nz(mailto:eloise@herbalhealing.co.nz) M: +64 027 6006940 Or follow us on Instagram @herbalhealingnz for updates!

Yes, you can, as the Sleep Spray NZ as a natural sleep remedy formulation designed to assist with sleep and for restless sleep. Spray on you pillow and air and feel yourself drift back to sleep. This is a calming spray and can also be used as a natural spray for anxiety throughout the day, or a room spray.

Our natural sleep spray NZ is designed to help you relax, unwind, and experience deep, restorative sleep. This herbal sleep spray is crafted using carefully selected natural ingredients known for their calming and soothing properties, making it an effective natural sleep aid spray for those seeking a gentle, non-habit-forming solution. Unlike synthetic sleep products, our sleep spray for anxiety and insomnia works with your body’s natural rhythms. It helps quiet the mind, reduce stress, and create a peaceful environment that supports better sleep quality night after night. Many people in New Zealand are turning to natural sleep remedies instead of pharmaceutical options. Our natural sleep spray NZ offers a holistic approach to improving sleep without harsh side effects or dependency. This herbal sleep aid is ideal if you: • Struggle with falling asleep quickly • Experience nighttime anxiety or overthinking • Wake up during the night • Want a natural alternative to sleep medication By using a sleep spray for anxiety, you can create a calming bedtime routine that signals to your body it’s time to rest.

Our spray is infused with organic, premium quality essential oils of lavender, cedar-wood, Geranium, ylang ylang and Magnesium which are known for their calming, sleep-enhancing properties.

The essential oils are blended and formulated to help ease nervous tension, and create a soothing atmosphere, preparing your body and mind for deep, restorative sleep. Essential oils activate the Hypothalamus, and Vagus nerve, by transmitting through the olfactory system, the aroma into the bodies systems. This activates a response in the brain which sends signals up and down the body through the hormone and endocrine system. Customers across New Zealand are choosing our sleep spray NZ because it delivers results without compromise. It’s a convenient, effective, and natural way to improve sleep without relying on synthetic solutions. If you’re looking for the best sleep spray NZ, this product offers a powerful combination of natural ingredients, ease of use, and proven effectiveness.

Absolutely! Deep Sleep Spray helps create a calming atmosphere, perfect for meditation, yoga, or unwinding after a long day.

• Supports restful sleep and reduces night-time restlessness • Eases stress & anxiety with calming essential oils • Promotes relaxation for meditation, mindfulness, and deep breathing • Helps with easing tension, restlessness, and mood swings • Supports emotional well-being for those experiencing anxiety, depression, or sleep disturbances due to peri-menopause. • Supports deep, restful sleep naturally • Helps calm anxiety and racing thoughts • Non-habit forming and gentle on the body • Easy to use as part of your nightly routine • Made with natural, premium quality ingredients This sleep spray NZ is designed to be both effective and safe for regular use, making it a reliable option for improving your sleep health over time.

A: The scent of Herbal Healing Natural Sleep Spray typically lasts for several hours, providing a gentle and soothing aroma that helps promote relaxation and restful sleep throughout the night. Our spray is carefully formulated with high-quality essential oils, ensuring a lasting yet subtle fragrance that enhances your bedtime routine without overwhelming the senses. For optimal results, we recommend applying the spray to your pillow, bedding, or around your sleeping area shortly before bedtime.

At Herbal Healing, we are passionate about providing safe, natural wellness solutions for the whole family, including children. Many of our essential oil blends and natural remedies are formulated with gentle, child-friendly ingredients, but we always recommend using them with care. For children under the age of two, we advise consulting with a healthcare professional before use. For older children, diluted applications and age-appropriate dosages are essential to ensure safety. Our team is happy to guide you on the best products and usage methods tailored specifically for your child’s needs, so you can enjoy the benefits of natural healing with confidence! We caution to spot test any essential oil blend on the inside of the elbow of your child, leave for 5 minutes to see if there is any reaction, and use accordingly with care.

Herbal Healing’s natural sleep spray, crafted with carefully selected essential oils and natural ingredients, typically has a shelf life of up to 18months from the date of manufacture. To ensure maximum effectiveness and safety, it is recommended to store the spray in a cool, dark place away from direct sunlight and heat. Proper storage helps preserve the integrity of the essential oils and maintains the spray’s soothing properties, allowing you to enjoy restful sleep with every use.

Natural sleep sprays like the Herbal Healing Sleep & Pillow Spray are generally considered safe for most people when used correctly, but their safety depends on ingredient quality, proper formulation, and individual sensitivity. Herbal Healing Sleep & Pillow Spray uses only organic, and premium quality oils sourced from the best manufacturers and distillers around world. Most natural sleep sprays rely on essential oils and topical minerals, both of which have well-established safety profiles when used appropriately. For example, lavender essential oil, a key ingredient in many sleep sprays, has been widely studied and is associated with very few adverse effects in sleep-related use, with research reporting only minor reactions in rare cases . Similarly, magnesium sprays are typically regarded as safe for topical use, with low risk of toxicity because the body regulates how much magnesium is absorbed through the skin . However, “natural” does not automatically mean risk-free. Essential oils are highly concentrated plant compounds and can sometimes cause skin irritation or allergic reactions, particularly if applied undiluted or used excessively . Some individuals—especially those with sensitive skin, allergies, or certain medical conditions—may need to perform a patch test before regular use. In rare cases, ingredients like lavender may also interact with medications or cause mild hormonal or skin-related effects in sensitive individuals . Topical magnesium products can occasionally cause temporary tingling or itching, which is generally harmless but may be uncomfortable for some users. Importantly, current research on how much magnesium is absorbed through the skin is still limited, so these sprays should be viewed as a supportive wellness tool rather than a medical treatment. Overall, natural sleep sprays are safe for regular use when: • Applied as directed • Formulated with properly diluted, high-quality ingredients • Used externally only (not ingested) When incorporated into a consistent bedtime routine, products like the Herbal Healing Sleep & Pillow Spray offer a gentle, non-invasive way to support relaxation and sleep—while maintaining a strong safety profile for everyday use.

The best herbal products for sleep in New Zealand are those that combine nervous system support, relaxation-promoting botanicals, and gentle delivery methods such as sprays, teas, or topical magnesium. In the NZ market, the most effective natural sleep aids typically fall into three key categories: 1.Magnesium-based sprays 1. herbal extracts, and 2. aromatherapy products. One of the most popular options is magnesium sleep sprays, which are widely used across New Zealand. These products are applied to the skin and help relax muscles, reduce tension, and support deeper sleep. Many formulations combine magnesium with calming essential oils like lavender or chamomile, which enhance relaxation and help prepare the body for rest . Magnesium also plays a role in shifting the body out of the stress-driven “fight or flight” state into a more relaxed, sleep-ready mode . Herbal extracts are another important category. Ingredients such as herbs of Valerian root, p(/product-page/sleep-tea-blend)assionflower, and Lavender are traditionally used to calm the nervous system and reduce anxiety, making it easier to fall asleep naturally. These are often found in sprays, o(/product-page/sleep-and-pillow-spray)r teas (/product-page/sleep-tea-blend)and work by supporting the body’s natural sleep cycles rather than forcing sedation. Aromatherapy-based products are also highly valued in New Zealand, especially those containing lavender, cedarwood, and ylang ylang found in the Sleep & Pillow Spray.(/product-page/sleep-and-pillow-spray) These essential oils interact with the brain’s limbic system to reduce stress and promote relaxation, helping improve sleep quality over time. Lavender, in particular, is widely recognised for its calming effects and ability to support restful sleep routines. The Herbal Healing Sleep Spray (/product-page/sleep-and-pillow-spray)fits into this category as a well-rounded option, combining magnesium, lavender hydrosol, and therapeutic essential oils to address both physical tension and mental restlessness. By supporting the parasympathetic nervous system, it helps the body naturally transition into a state of rest. Overall, the best herbal sleep products in New Zealand are those that work holistically—calming the mind, relaxing the body, and supporting consistent sleep patterns without synthetic ingredients.

Yes, herbal products like the Herbal Healing Sleep Spray can help with sleep issues—particularly when those issues are linked to stress, anxiety, or difficulty relaxing before bed. Rather than acting as a sedative, these products work by supporting the body’s natural sleep processes. Many herbal sleep ingredients—such as lavender, ylang ylang, and magnesium—have been studied for their calming effects on the nervous system. Lavender, for example, has been shown in clinical studies to improve sleep quality and reduce anxiety when inhaled as an aroma. These types of ingredients influence the brain’s limbic system and help shift the body away from the “fight or flight” state into a more relaxed, sleep-ready condition. Herbal remedies can also interact with key neurotransmitters involved in sleep regulation. Some plant compounds are believed to support GABA activity, a neurotransmitter that quiets brain activity and promotes relaxation . This is why herbal sleep products are often effective for people who experience racing thoughts or difficulty winding down at night. Magnesium, another core component in many sleep sprays, plays a complementary role by helping to regulate the nervous system, relax muscles, and support healthy sleep cycles. Research suggests magnesium intake is associated with improved sleep quality and duration, particularly in individuals with low levels. However, it’s important to set realistic expectations. Herbal sleep products are not a cure for chronic insomnia or medical sleep disorders, and scientific evidence varies depending on the ingredient and individual response. Instead, they are best viewed as a supportive tool—especially effective when combined with a consistent bedtime routine and good sleep habits. In practice, products like Herbal Healing Sleep Spray (/product-page/sleep-and-pillow-spray)can help signal to the body that it’s time to relax, reduce pre-sleep tension, and support a smoother transition into sleep. Over time, this can improve both sleep onset and overall sleep quality in a natural, non-invasive way.