.jpg){kind=small}
Sleep Blend – A Natural Way to Relax and Unwind
Servings: 50servings, 15servings
This gentle herbal blend brings together traditionally used evening botanicals including chamomile, passionflower and lavender. Enjoyed as part of an evening wind-down ritual, this tea can support relaxation, helping you transition into a slower pace through calming sensory experience and mindful preparation.
Please note ..... **Sleep Blend, **Please read the Cautions to ensure this blend is safe for you. If you are on any sedative medications, such as anti-anxiety, anti-depressant or sleeping medication, please refer to the Sleep - Alternative Blend
Why Choose Sleep Herbal Blend?
Formulated with time-honored herbs known for their ability to sedate, calm the nervous system, and promote deep relaxation. These are Valerian Root used for centuries as a natural sedative, helping to support quality sleep. Known for its ability to relax the nervous system and help with anxiety. With Lemon Balm, Chamomile and Lavender all renowned for its mood-lifting, calming and relaxing properties that promote sleep. And lastly with Passion-Flower that supports deeper relaxation of the nervous system.
Studies show
- Anxiety & Sleep (International Studies Supported in NZ Context):
- Research indicates Passiflora incarnata effectively treats generalized anxiety disorder (GAD) and improves sleep quality, with some trials showing it's as effective as anti-anxiety drugs like oxazepam but with fewer side effects, supporting its traditional use for nervousness and sleeplessness. NZ herbalists like Richard Whelan recommend it for mental restlessness, anxiety, insomnia, and even withdrawal support, noting its complex action on the central nervous system.
Unlike synthetic sleep aids, this blend works in harmony with your body, supporting natural sleep cycles without grogginess in the morning.
Embrace the Power of the Sleep Blend
Herbal Healing's Sleep Herbal Blend offers a pure, natural solution for those seeking relaxation and better sleep. Whether you enjoy it as part of your nighttime routine or need a little help winding down after a busy day, this calming blend is here to support you.
Sweet dreams start with a cup of Sleep Herbal Blend. Try it today and experience the difference!
Sleep Herbal Blend - Valerian
Valerian can contra-indicate with many medications, please check with your doctor first if you are on any medications to support sleep or blood pressure.
Do not drive, or operate heavy machinery or any type of tool, while drinking this tea. Valerian is a sedative, and you will feel the sedative kick-in immediately as you drink the tea.
